Surely you have forgotten about your feet all winter and now you discover that they are not in the best condition to bring them out with sandals. If you want beautiful feet, you will have to pay a little attention to them and provide them with basic care. We have the steps to get more beautiful feet.
Care for more beautiful feet
Feet need a little more attention if you want to keep them healthy and beautiful. It is only about basic care that in a short time can be part of your daily routine and that are also easy to carry out. These are the steps for more beautiful feet.
- The foot bath should be a daily ritual in order to have healthy, pain-free and beautiful feet. A salt water bath and alternating cold water with hot water is ideal to keep your feet in the best condition.
- If you also want to forget about swollen or tired feet, you can add a few drops of lavender essential oil to the bath water for a sensation of total well-being or a few drops of mint essential oil for maximum freshness.
- During that daily bath you can take the opportunity to exfoliate your feet. The pumice stone cannot be missing to soften hard skin and remove dead cells, and you can also use a homemade exfoliant based on sugar and honey to achieve the greatest softness on your skin.
- There are some foot care gestures that you should not miss and one of them is hydration. As the feet are largely forgotten, it is possible that in addition to applying the daily cream they need extra hydration. An effective homemade mask is made from crushed avocado with yogurt.
- Getting beautiful and pain-free feet also requires paying a little more attention to the shoes we use. We generally abuse high-heeled shoes and that can damage our feet. It is better to choose comfortable shoes made of natural materials.
- Like the rest of the body, the feet also need some exercise. One of the best exercises is to walk barefoot on the sand at the beach and also do some toe stretching to keep your feet from getting swollen or numb from lack of circulation.
