How to take care of swollen feet during pregnancy?
When a woman is pregnant, her belly is not the only thing that swells and the whole body is affected by swelling during pregnancy...
Reflexology: How to do a good massage on the female feet
Do you feel tired and in a low mood? We teach you how to give a good foot massage and you will see how...
How to prepare your feet for the good weather?
The feet suffer all the weight of our body, our walks, our tight heeled shoes and our forgetfulness during a great part of the...
How to combat cold feet in pregnancy
Although it is quite common, it does not happen to all pregnant women, but it does to a large majority. If the most common thing...
How to avoid dry heels
Every summer the same story repeats itself. The good weather arrives and we leave the blazer at home to make way for tank tops....
How to avoid liquid retention in the feet?
One of the most frequent problems that affect the feet is fluid retention. When the liquid accumulates in the body's tissues and we do not eliminate...
Sore Feet: How to Reduce Heel Pain
No one can resist some fabulous heeled shoes. Heels slim the legs and give the final touch to a perfect look, but the truth is that...
How to prepare your feet for running?
Going out for a run is almost becoming an epidemic with the number of followers it gains every day. And it doesn't surprise us,...
Feet that peel: how to fix it
One of the most common foot problems is that they peel. The skin appears rough and falls off, which prevents us from having beautiful and healthy...
How to get your feet not to dry out?
The skin on the feet is naturally dry, unlike the skin on the rest of the body. The skin of the feet does not...