Since we don’t always give our feet the care they need, sometimes we find ourselves with an aspect of the feet that is not the most appropriate to show off. Fungus, cracked heels or brittle nails are some of the most frequent problems. But they all have a solution if we know their causes. Do you know why you have brittle toenails?
Causes of brittle toenails
- When toenails are not healthy they appear irregular, brittle, scaly and layered. This is one of the most common foot problems: brittle nails. Before looking for a remedy for brittle nails, it is better to make sure what their causes are, because some of them require medical treatment.
- Poor diet is one of the most frequent reasons for weak toenails and for them to start flaking or breaking. Generally, it is a nutritional deficiency, such as iron, calcium, vitamin A or vitamin B. Therefore, the first step to enjoy beautiful feet is through a good diet.
- There may also be a medical reason for brittle nails. Without the need to be alarmed, you should go to your doctor as soon as you notice the first signs because sometimes it can be anemia or some alteration in the kidney or liver. It is better to make sure before launching yourself in search of the miracle to cure brittle nails.
- But in most cases, this problem occurs due to a fungal infection in the feet, for which you should seek the best treatment as soon as possible. In addition, using inappropriate or too narrow footwear can favor the weakness of your nails. So if you want to show off beautiful and well-cared feet, also take care of the footwear you choose.
