Cracked feet: guidelines to fix them

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It remains a mystery why we forget about our foot care for months, but it is a reality. Suddenly we find ourselves with cracked, dry and unattractive-looking feet. We cannot ignore the care that our feet need if we want to show off beautiful and healthy feet.

How to fix cracked heels and feet

  • The heels are the part of the foot that suffers the most from our neglect. Being on your feet for a long time, using inappropriate footwear and lack of hydration causes the skin on your heels to crack, hurt and may even bleed if the cracks are very deep. We can fix this problem of cracked feet without much effort, but with a lot of perseverance.
  • The first thing we have to do if we want to fix proper heels is to bathe our feet every day and gently pass the pumice stone over the hard skin on our feet. Exfoliating the feet once a week is something that we cannot forget to eliminate dead cells and moisturizing the feet is as fundamental as moisturizing the face every morning.
  • To avoid cracked heels, it is recommended to avoid spending a lot of time standing and ensure that the footwear is not open at the back. And we can also look for a home remedy to considerably improve the appearance of the feet. If the cracks in the heels are not very deep, the best remedy is a homemade lemon and sugar scrub, but if the heels are too cracked, it is better to look for softer solutions.
  • We can make ourselves a mask for the heels based on avocado and banana, two fruits that, in addition to softening the skin, deeply hydrate. We apply the mask, let it act for about 20 minutes and we can do it two or three times a week. In a short time, we will see the results and we will get more beautiful feet and ready for spring. But the fundamental premise to achieve perfect feet is to never forget about them.

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