There are times when feet feel different, like they are suddenly colder, achy, swollen, and even change color. When this happens, it may be because you are starting to have circulation problems in your feet, but what are the exact symptoms that show that your feet and legs are not doing well at all? You need to know them to take good care of your feet. 
Symptoms of circulation problems in the feet
- First you should know that poor circulation is not a disease in itself, it is the result of other health problems. Common symptoms include: tingling, numbness, throbbing or shooting pain in the extremities. When it is detected in time, the diseases or causes that are causing poor circulation in the feet can be found and treated in time.
- Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout the body. When blood flow to a specific part is reduced, you may experience the symptoms of poor circulation, such as in your feet. Poor circulation is most common in the legs and arms, so the feet can be affected quickly.
- There are also daily life habits and medical conditions that can make you feel like you are starting to have poor blood circulation. For example, smoking, pregnancy -due to weight-, eating disorders, weight gain or very severe weight loss… are some of the many ways that someone can become more vulnerable to having circulation problems in the feet.
- Poor circulation affects people of all ages and if left untreated it can cause serious damage to the brain, heart, kidneys, liver and limbs. Although it is more common in older people and pregnant women, symptoms need to be taken very seriously at any age.
